1.40 ounce One can artichoke hearts, drained and chopped
0.60 ounce One can shrimp, drained and crumbled
1/20 cup Mayonnaise
1/20 cup Sour cream
0.30 tablespoon Finely grated yellow onion
0.30 teaspoon Chili sauce
1/10 teaspoon Horseradish
1/20 teaspoon Paprika
0.03 teaspoon Salt
dash Dash of tabasco sauce
dash Dash of worcestershire sauce
As required Crackers and/or baguette slices, for serving
Nutrition value
44
calories per serving
2 g Fat4 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
4g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment