Cashew Coconut Shrimp with Pineapple Sweet Chili Dip Recipe

Recipe By Carls Bad Cravings

Coconut shrimp that is restaurant delicious but baked and not fried This coconut shrimp is irresistibly juicy on the inside, crispy on the outside and extra delicious all over because its coated in coconut and cashews Baked coconut shrimp is super easy to make without all the mess and calories of frying or without the cost of takeout. It make the perfect healthy, crowd pleasing appetizer that will disappear in minutes or serve it with rice and salad and call it dinner. The baked coconut shrimp is fabulous all on its own but becomes exponentially better dipped in coconut pineapple chili dip And did i mention cashews and coconut already?

4.1
19 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Cashew Coconut Shrimp with Pineapple Sweet Chili Dip
plan
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ingredients serve

Ingredients for Cashew Coconut Shrimp with Pineapple Sweet Chili Dip Recipe

  • 1/4 pound Large shrimp peeled, deveined, tail on, patted dry
  • 0.33 Large egg whites
  • As required Nonstick baking spray
  • 0.17 cup Sweetened coconut flakes
  • 0.08 cup Roasted salted cashews
  • 0.08 cup Panko breadcrumbs
  • 0.13 cup Flour
  • 0.08 teaspoon Each garlic pwdr, salt, cumin, ground ginger
  • 1/25 teaspoon Pepper
  • 1.05 ounce Container pineapple yogurt
  • 0.33 tablespoon Mayonnaise
  • 0.17 tablespoon Honey
  • 1/2 tablespoon Asian sweet chili sauce
Nutrition
value
579
calories per serving
33 g Fat34 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    34g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    34g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    6mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    419mg
  • Selenium
    65mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings