Ingredients For Chili Salmon W'pineapple Mango Salsaso Good Recipe
Pineapple mango salsa prepare salsa a day ahead if possible
1 Pineapple diced
1 Mango diced
0.5 Red onion diced
1 Jalapeno diced
Handful fresh cilantro chopped
1 Lime
Salt
Baked chili salmon
3 Salmon fillets
0.5 Lemon
Salt
0.5 tablespoon Chili powder
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Cumin
0.5 teaspoon Brown sugar
0.25 teaspoon Black pepper
Butter
0.5 Lemon
Salt
Nutrition value
70
calories per serving
< 1 g Fat2 g Protein13 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
2 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
206 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
28 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
