Mango Salsa Salmon Recipe
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Broiled salmon steaks are topped with a delicious mango and tomato salsa.
4
25 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Salsa Salmon Recipe
- 1 Salmon steaks
- 3/4 tablespoon Olive oil
- 1/4 Large red onion, diced
- 1/2 Cloves garlic, peeled and minced
- 1/2 Tomatoes, diced
- 1/4 sprig Fresh cilantro, chopped
Nutrition
value
value
117
calories per serving
11 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein2g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium28mg
- Iron2mg
- Vitamin A930mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese1mg
- Phosphorus26mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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