Chili Salmon W'pineapple Mango Salsaso Good Recipe

Recipe By Divas Can Cook

Smokey, salty, chili rubbed salmon topped with a sweet, refresh, and bold pineapple salsa makes the perfect meal easy lunch or dinner recipe.

4.9
24 Rating -
Rate
Non Vegdiet
32minstotal
20minsPrep
12minsCook
32m.total
20m.Prep
12m.Cook
Chili Salmon W'pineapple Mango Salsaso Good
plan
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ingredients serve

Ingredients for Chili Salmon W'pineapple Mango Salsaso Good Recipe

  • As required Pineapple mango salsa prepare salsa a day ahead if possible
  • 0.33 Pineapple diced
  • 0.33 Mango diced
  • 0.17 Red onion diced
  • 0.33 Jalapeno diced
  • As required Handful fresh cilantro chopped
  • 0.33 Lime
  • As required Salt
  • As required Baked chili salmon
  • 1-1.33 Salmon fillets
  • 0.17 Lemon
  • As required Salt
  • 0.17 tablespoon Chili powder
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Onion powder
  • 0.17 teaspoon Cumin
  • 0.17 teaspoon Brown sugar
  • 0.08 teaspoon Black pepper
  • As required Butter
  • 0.17 Lemon
  • As required Salt
Nutrition
value
70
calories per serving
< 1 g Fat2 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    1mg
  • Phosphorus
    28mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Divas Can Cook