Chili-Peanut Pork Chops With Carrot-Cucumber Salad Recipe
Recipe By Better Homes and Gardens
For pork chops with plenty of flavor, try this recipe with chili powder and peanuts. Veggie ribbons of carrots and cucumber are the perfect complement to these pork chops.
Ingredients For Chili-Peanut Pork Chops With Carrot-Cucumber Salad Recipe
1 cup Dry roasted peanuts
2 teaspoon Chili powder
0.5 inch 4 bone in or boneless pork chops, cut thick
2 tablespoon Olive oil
0.25 cup Vinegar
1 tablespoon Sugar
3 Small carrots
1 Small english cucumber
0.5 cup Fresh cilantro leaves
Chili powder
Nutrition value
311
calories per serving
23 g Fat11 g Protein14 g Carbs8 g FiberOther
Current Totals
23 g Fat
11 g Protein
14 g Carbs
8 g Fiber
MacroNutrients
Carbs
14 g
Protein
11 g
Fiber
8 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
2308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
186 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
