Chiles Rellenos Casserole Recipe

Recipe By Recipe Girl

This casserole is weight watchers friendly, but it also makes for an easy and delicious dinner

4.5
20 Rating - Rate
Non Vegdiet
1hr 45minstotal
30minsPrep
1hr 15minsCook

ingredients serves

Ingredients For Chiles Rellenos Casserole Recipe

Nutrition
value
276
calories per serving
11 g Fat20 g Protein23 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 20 g Protein
  • 23 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    20 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    260 mg
  • Iron
    3 mg
  • Vitamin A
    192 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    303 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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