Ingredients For Chicory Salad With Quince And Pecans Recipe
2 cup Water
0.25 cup Cider vinegar
3 tablespoon Light brown sugar
1 Jalapeno, seeded and very finely chopped
1 teaspoon Finely Grated Fresh Ginger
0.5 teaspoon Ground coriander
0.5 stick Cinnamon
Salt
2 Quincespeeled, cored and thinly sliced
1.5 cup Pecan Halves
2 tablespoon Sherry vinegar
2 tablespoon Red wine vinegar
0.25 cup Vegetable oil
0.25 cup Walnut oil
1 teaspoon Sugar
Freshly ground pepper
1.5 pound Chicory, stems discarded and leaves torn into bite size pieces
Nutrition value
190
calories per serving
10 g Fat2 g Protein24 g Carbs6 g FiberOther
Current Totals
10 g Fat
2 g Protein
24 g Carbs
6 g Fiber
MacroNutrients
Carbs
24 g
Protein
2 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
71 mg
Iron
1 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
83 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
