Current Totals
8 g Fat
30 g Protein
72 g Carbs
43 g Fiber
MacroNutrients
Carbs
72 g
Protein
30 g
Fiber
43 g
Fats
Vitamins & Minerals
Calcium
259 mg
Iron
12 mg
Vitamin A
3373 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
390 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
280 mg
Manganese
4 mg
Phosphorus
440 mg
Selenium
64 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment