Ingredients For Chickpea Salad With Sun-Dried Tomato Vinaigrette Recipe
38 ounce Canned chickpeas 2 19 cans
1 Red Pepper Diced
0.5 Large red onion diced
2 Lebanese cucumbers diced
2 Cloves Garlic Crushed
0.5 cup Parsley Chopped
6 Sun-dried tomatoes in oil
2 tablespoon Lemon juice about 1/a lemon
0.25 cup Olive oil
2 tablespoon Enough water to blend
0.5 teaspoon Kosher salt
Nutrition value
661
calories per serving
21 g Fat36 g Protein78 g Carbs50 g FiberOther
Current Totals
21 g Fat
36 g Protein
78 g Carbs
50 g Fiber
MacroNutrients
Carbs
78 g
Protein
36 g
Fiber
50 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
338 mg
Iron
14 mg
Vitamin A
2077 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
486 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
332 mg
Manganese
6 mg
Phosphorus
530 mg
Selenium
76 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment