Ingredients For Chicken With Peppers And Artichokes Recipe
1 Jar progressotm marinated artichoke hearts, drained, marinade reserved
0.33000000000000007 cup Dry white wine or chicken broth
4 Boneless skinless chicken breasts
2 Medium red bell peppers, cut lengthwise into quarters
4 Medium green onions, sliced
0.25 teaspoon Pepper
Nutrition value
275
calories per serving
5 g Fat15 g Protein39 g Carbs25 g FiberOther
Current Totals
5 g Fat
15 g Protein
39 g Carbs
25 g Fiber
MacroNutrients
Carbs
39 g
Protein
15 g
Fiber
25 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
105 mg
Iron
5 mg
Vitamin A
1145 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
196 mg
Manganese
1 mg
Phosphorus
282 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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