My skillet chicken with the colors and flavors of Italy is so easy. The fire-roasted tomatoes sound complicated, but all you have to do is open a can! Margaret Wilson, Sun City, California.
Ingredients For Chicken With Fire-Roasted Tomatoes Recipe
2 tablespoon Salt free garlic herb seasoning blend
0.5 teaspoon Salt
0.25 teaspoon Italian Seasoning
0.25 teaspoon Pepper
0.125 teaspoon Crushed red pepper flakes, optional
4 Boneless skinless chicken breast halves
1 tablespoon Olive oil
1 can Fire roasted diced tomatoes, undrained
0.75 pound Fresh green beans, trimmed
2 tablespoon Water
1 tablespoon Butter
Hot cooked pasta, optional
Nutrition value
31
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
4 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
1 mg
Manganese
0 mg
Phosphorus
2 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
