Current Totals
45 g Fat
45 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
45 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
215 mg
Iron
6 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
111 mg
Manganese
3 mg
Phosphorus
512 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment