Chicken With Artichokes Recipe

Name: Chicken With Artichokes Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

Artichokes and a splash of white wine lend distinctive flavors to this chicken and turn a quick-and-easy dish into something special, summery and delicious. Healthy Cooking Test Kitchen.

3.8

16 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Chicken With Artichokes Recipe

0.5 teaspoon Salt
0.125 teaspoon Pepper
4 Boneless skinless chicken breast halves
3 teaspoon Canola oil, divided
1 Medium onion, thinly sliced
3 Garlic cloves, minced
0.5 cup White wine or reduced sodium chicken broth
0.5 cup Reduced Sodium Chicken Broth
1 can Water packed artichoke hearts, rinsed, drained and coarsely chopped

Nutrition
value

calories per serving

4 g Fat9 g Protein2 g Carbs3 g FiberOther

Current Totals

4 g Fat
9 g Protein
2 g Carbs
3 g Fiber

MacroNutrients

Carbs
2 g
Protein
9 g
Fiber
3 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
62 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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