Ingredients For Chicken With Apricot And Ginger Sauce Recipe
0.75 cup plain flour
4 chicken breasts, skinned and boneless
As required Salt and pepper
3 tablespoon Oil
For apricot ginger sauce
1 chicken stock cube, crumbled
200 gram dried apricot
2 cup Water
1 tablespoon Ginger Juice
1 tablespoon Lemon juice
Nutrition value
251
calories per serving
11 g Fat2 g Protein37 g Carbs2 g FiberOther
Current Totals
11 g Fat
2 g Protein
37 g Carbs
2 g Fiber
MacroNutrients
Carbs
37 g
Protein
2 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
906 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment