Ingredients For Chicken And Waffles With Raspberry And Brie Recipe
1 Batch favorite waffles i used a box mix to make 10 small waffles
1 pound Chicken tenders
1 Large egg
0.25 cup All purpose flour
0.75 cup Panko Bread Crumbs
0.5 teaspoon Salt
Vegetable Oil For Frying
2 teaspoon Olive oil
0.5 teaspoon Butter
1 tablespoon All purpose flour
0.5 cup Milk
4 ounce Brie cheese rind removed
Nutrition value
962
calories per serving
54 g Fat65 g Protein53 g Carbs3 g FiberOther
Current Totals
54 g Fat
65 g Protein
53 g Carbs
3 g Fiber
MacroNutrients
Carbs
53 g
Protein
65 g
Fiber
3 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
505 mg
Iron
6 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
804 mg
Selenium
81 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment