0.75 teaspoon kosher salt, plus more for sprinkling
0.1200000000000001 teaspoon red pepper flakes, optional
Freshly Cracked Black Pepper
1 tablespoon olive oil
1 tablespoon red wine vinegar
Kosher salt and freshly cracked black pepper
3 Persian cucumbers, thinly sliced
1 cup 145 g cherry tomatoes, halved
0.25 red onion, thinly sliced
2 cup cooked quinoa
1 cup Skinny Tzatziki, from my blog
0.25 cup authentic feta, the kind that comes in brine, crumbled
12 smashed castelvetrano olives
Nutrition value
666
calories per serving
27 g Fat35 g Protein67 g Carbs18 g FiberOther
Current Totals
27 g Fat
35 g Protein
67 g Carbs
18 g Fiber
MacroNutrients
Carbs
67 g
Protein
35 g
Fiber
18 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
277 mg
Iron
10 mg
Vitamin A
77 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
206 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
181 mg
Manganese
3 mg
Phosphorus
456 mg
Selenium
32 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment