Tzatziki Chicken Salad Recipe

Recipe By The Kitchen Is My Playground

This greek-inspired tzatziki chicken salad gets fabulous flavor from the cool, creamy yogurt and cucumber combination found in traditional tzatziki sauce.

4.9
22 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Tzatziki Chicken Salad
plan
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ingredients serve

Ingredients for Tzatziki Chicken Salad Recipe

  • 0.22 plain greek yogurt
  • 0.11 finely chopped red onion
  • 0.33 fresh lemon juice
  • 0.67 chopped fresh dill
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Ground black pepper
  • 0.33 Medium sized cucumber, unpeeled
  • 0.33 Garlic clove, finely minced {optional
  • 0.67 chopped cooked boneless, skinless chicken breast
Nutrition
value
19
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Is My Playground