Chicken Tzatziki Bowl Recipe

Recipe By Skinny Taste

Smoky yogurt-marinated grilled chicken served over quinoa and mediterranean-inspired tomatoes, cucumbers, and olives with tzatziki and feta.

3.9
10 Rating -
Rate
Non Vegdiet
1hr 25minstotal
10minsPrep
15minsCook
1hr 25m.total
10m.Prep
15m.Cook
Chicken Tzatziki Bowl
plan
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ingredients serve

Ingredients for Chicken Tzatziki Bowl Recipe

  • 1/4 pound boneless, skinless chicken thighs
  • 0.06 cup 1% plain Greek yogurt
  • 1/4 teaspoon olive oil
  • 0.13 tablespoon red wine vinegar
  • 1/2 cloves garlic, finely chopped
  • 0.13 teaspoon dried oregano
  • 0.13 teaspoon ground turmeric
  • 0.19 teaspoon kosher salt, plus more for sprinkling
  • 0.03 teaspoon red pepper flakes, optional
  • As required Freshly Cracked Black Pepper
  • 1/4 tablespoon olive oil
  • 1/4 tablespoon red wine vinegar
  • As required Kosher salt and freshly cracked black pepper
  • 3/4 Persian cucumbers, thinly sliced
  • 1/4 cup 145 g cherry tomatoes, halved
  • 0.06 red onion, thinly sliced
  • 1/2 cup cooked quinoa
  • 1/4 cup Skinny Tzatziki, from my blog
  • 0.06 cup authentic feta, the kind that comes in brine, crumbled
  • 3 smashed castelvetrano olives
Nutrition
value
666
calories per serving
27 g Fat35 g Protein67 g Carbs18 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    35g
  • Carbs
    67g
  • Fiber
    18g

MacroNutrients

  • Carbs
    67g
  • Protein
    35g
  • Fiber
    18g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    10mg
  • Vitamin A
    77mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    206mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    3mg
  • Phosphorus
    456mg
  • Selenium
    32mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste