Tzatziki Chicken Salad Recipe

Recipe By The Vintage Mixer

A simple chicken salad recipe using greek yogurt instead of mayo and with all of the traditional tzatziki flavors.

4.8
24 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Tzatziki Chicken Salad
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ingredients serve

Ingredients for Tzatziki Chicken Salad Recipe

  • 1/4 Cucumber, diced
  • 1 cup Cooked chicken, shredded
  • 0.38 cup Greek yogurt, i use whole milk greek yogurt
  • 0.13 cup Herbs, chopped
  • 1/4 Lemon, juiced
  • 1/2 Clove garlic, minced
  • As required Salt and pepper to taste
Nutrition
value
402
calories per serving
23 g Fat31 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    31g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    31g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    324mg
  • Selenium
    41mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Vintage Mixer