Chicken Tortellini Skillet with Butternut Squash & Kale Recipe
Recipe By Whole and Heavenly Oven
Packed with cheese tortellini, chicken, and lots of butternut squash and fresh kale, this healthier tortellini skillet is an entire easy dinner-in-one that your family won't be able to get enough of
Ingredients For Chicken Tortellini Skillet with Butternut Squash & Kale Recipe
1 pound Boneless skinless chicken breasts cut into 1 in cubes
1 Medium onion finely diced
3 Cloves garlic minced
2 cup Butternut squash peeled and cut into 1 in cubes
2 tablespoon Olive oil
2 cup Fresh kale leaves
12 ounce Cooked tortellini pasta
2 tablespoon Balsamic vinegar
As required Salt and pepper to taste
0.5 cup Grated parmesan cheese
Nutrition value
310
calories per serving
13 g Fat22 g Protein42 g Carbs4 g FiberOther
Current Totals
13 g Fat
22 g Protein
42 g Carbs
4 g Fiber
MacroNutrients
Carbs
42 g
Protein
22 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
166 mg
Iron
3 mg
Vitamin A
322 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
292 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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