A few people in my family have special dietary needs, but luckily, these chicken tacos work for all of us. I toss up a simple green salad and have a meal we can all enjoy together. Christine Schenher, Exeter, California.
Ingredients For Chicken Tacos With Avocado Salsa Recipe
1 pound Boneless skinless chicken breasts, cut into 1/2 inch strips
0.33333333333333326 cup Water
1 teaspoon Sugar
1 tablespoon Chili powder
1 teaspoon Onion powder
1 teaspoon Dried oregano
1 teaspoon Ground Cumin
1 teaspoon Paprika
0.5 teaspoon Salt
0.5 teaspoon Garlic powder
1 Medium ripe avocado, peeled and cubed
1 cup Fresh or frozen corn, thawed
1 cup Cherry tomatoes, quartered
2 teaspoon Lime juice
8 Taco shells, warmed
Nutrition value
321
calories per serving
18 g Fat23 g Protein16 g Carbs5 g FiberOther
Current Totals
18 g Fat
23 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
23 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
94 mg
Iron
3 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
236 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
