Current Totals
Fat
21g
Protein
25g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
25g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
3mg
Vitamin A
493mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
273mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment