Chicken And Sweetcorn Soup Recipe

Name: Chicken And Sweetcorn Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

This super midday meal will warm the soul for winter Serve with bread rolls, noodles or a hearty smile for a filling dinner.

4.2

29 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Chicken And Sweetcorn Soup Recipe

1 liter 1 litre massel chicken style liquid stock
2 Garlic Cloves, Crushed
420 gram Can creamed corn
125 gram Can corn kernels, drained, rinsed
3 Green Onions, Thinly Sliced
2 cup Shredded Cooked Chicken
2 teaspoon Soy sauce
1 tablespoon Sweet Chilli Sauce
2 Egg whites, lightly beaten

Nutrition
value

854

calories per serving

51 g Fat68 g Protein29 g Carbs10 g FiberOther

Current Totals

51 g Fat
68 g Protein
29 g Carbs
10 g Fiber

MacroNutrients

Carbs
29 g
Protein
68 g
Fiber
10 g

Fats

Fat
51 g

Vitamins & Minerals

Calcium
218 mg
Iron
7 mg
Vitamin A
10 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
2 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
714 mg
Selenium
72 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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