Duck And Sweetcorn Salad Recipe

Name: Duck And Sweetcorn Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Adam stokes pairs duck with sweetcorn, coriander and orange in this fantastically fresh salad recipe.

4.7

23 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Duck And Sweetcorn Salad Recipe

1/2 Duck breasts
1/4 Orange
1/4 Corn on the cob
12.50 gram Pine Nuts
25 gram Dandelion leaves
1/4 Handful of coriander leaves
As required Salt to season
1/2 Duck breasts
1/4 Orange
1/4 Corn on the cob
25 gram Dandelion leaves
1/4 Handful of coriander leaves
As required Salt to season

Nutrition
value

calories per serving

6 g Fat3 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
99mg
Iron
2mg
Vitamin A
330mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
1mg
Phosphorus
112mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs