Ingredients For Chicken Stir-Fry On Japanese Rice Pancakes Recipe
1 tablespoon Vegetable Oil
750 gram Chicken breast fillets, thinly sliced
1 Medium brown onion, chopped
2 piece Cm fresh ginger, peeled, finely grated
0.5 cup Japanese yakitori sauce
4 Green Onions, Sliced
Barbecue sauce, to serve
Mayonnaise, to serve
1 cup Sunrice japanese style sushi rice
1 Egg, Lightly Beaten
1 tablespoon Tamari sauce
2 Green Onions, Thinly Sliced
2 tablespoon Plain flour
Nutrition value
835
calories per serving
39 g Fat51 g Protein69 g Carbs6 g FiberOther
Current Totals
39 g Fat
51 g Protein
69 g Carbs
6 g Fiber
MacroNutrients
Carbs
69 g
Protein
51 g
Fiber
6 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
96 mg
Iron
6 mg
Vitamin A
279 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
539 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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