Ingredients For Chicken Squash & Veggie Sheet Pan Dinner Recipe
1 pound Butternut squash
1 pound Chicken breast
3 cup Broccoli, florets
0.5 Medium onion, red
4 tablespoon Olive oil
2 Clove garlic
0.75 teaspoon Thyme, dried
0.75 teaspoon Sage, ground
0.75 teaspoon Parsley, dried
0.75 teaspoon Rosemary, dried
0.1200000000000001 teaspoon Nutmeg
0.5 teaspoon Salt
0.5 teaspoon Black pepper, ground
1 cup Brown rice, raw
0.5 cup Walnuts, chopped
0.33000000000000007 cup Cranberries, dried
Nutrition value
760
calories per serving
40 g Fat35 g Protein59 g Carbs6 g FiberOther
Current Totals
40 g Fat
35 g Protein
59 g Carbs
6 g Fiber
MacroNutrients
Carbs
59 g
Protein
35 g
Fiber
6 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
141 mg
Iron
6 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
431 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
