Current Totals
Fat
42g
Protein
49g
Carbs
29g
Fiber
14g
MacroNutrients
Carbs
29g
Protein
49g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
289mg
Iron
9mg
Vitamin A
2800mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
183mcg
Vitamin B12
< 1mcg
Vitamin C
128mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
162mg
Manganese
2mg
Phosphorus
590mg
Selenium
50mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment