Chicken Spinach Tomato Pasta Recipe

Name: Chicken Spinach Tomato Pasta Recipe
Total time: 55 min
Yield: 6
Cuisine: American

Recipe By Tornadough Alli

This chicken spinach tomato pasta is a healthy pasta recipe thats easy to make and is ready in about 45 minutes from prepping to the ingredients to finish.

4.1

28 Rating - Rate

Non Vegdiet

55minstotal

ingredients serves

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Ingredients For Chicken Spinach Tomato Pasta Recipe

1 cup Onion chopped
0.25 cup Sun dried tomatoes chopped
2 piece Boneless skinless chicken breasts chopped into bite sized
14 ounce 1 can diced tomatoes
1 cup Fresh baby spinach
3 Cloves garlic minced
0.5 tablespoon Basil
1 tablespoon Italian seasoning
0.25 teaspoon Red pepper flakes optional
6 ounce Whole wheat spaghetti or angel hair pasta
3 tablespoon Oil from the jar of sun dried tomatoes

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Nutrition
value

132

calories per serving

< 1 g Fat5 g Protein25 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
25 g Carbs
5 g Fiber

MacroNutrients

Carbs
25 g
Protein
5 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
53 mg
Iron
2 mg
Vitamin A
1548 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
2 mg
Phosphorus
63 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.