Ingredients For Chicken Spaghetti with Rotel Recipe
16 ounce Spaghetti
1 inch 4 raw chicken breasts, cut into
Salt
Black pepper
Vegetable oil
1.5 cup Yellow onion, chopped
4 Cloves garlic, minced
2 teaspoon Oregano
3 teaspoon Cumin
3 teaspoon Chili powder
1 teaspoon Coriander
1 can Rotel, drained
2 can Cream of chicken soup
1 cup Sour cream
0.5 cup Milk
2 cup Pepper jack cheese, grated
Nutrition value
49
calories per serving
2 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
2 g Fat
3 g Protein
5 g Carbs
6 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
223 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
46 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
