Chicken Schnitzel With Gherkin Sauce And Potato Recipe

Name: Chicken Schnitzel With Gherkin Sauce And Potato Recipe
Total time: 55 min
Yield: 4
Cuisine: German

Recipe By Taste

Creamy gherkin sauce adds a special twist to these crunchy chicken schnitzels and golden roast potatoes.

4.2

29 Rating - Rate

Non Vegdiet

55minstotal

30minsPrep

25minsCook

ingredients serves

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Ingredients For Chicken Schnitzel With Gherkin Sauce And Potato Recipe

8 Chicken tenderloins, trimmed
0.5 cup Plain flour
1 Egg, Lightly Beaten
0.33000000000000007 cup Milk
1 cup Fresh Breadcrumbs
0.33000000000000007 cup Grated Parmesan Cheese
2 teaspoon Garlic powder
600 gram Kipfler potatoes, scrubbed, halved lengthways
Olive Oil Cooking Spray
0.5 cup Extra light sour cream
1 Gherkin, finely chopped
2 tablespoon Chopped fresh dill sprigs
1 tablespoon Capers, to serve
Baby rocket, chopped, to serve

Nutrition
value

442

calories per serving

10 g Fat18 g Protein69 g Carbs6 g FiberOther

Current Totals

10 g Fat
18 g Protein
69 g Carbs
6 g Fiber

MacroNutrients

Carbs
69 g
Protein
18 g
Fiber
6 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
385 mg
Iron
5 mg
Vitamin A
38 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
312 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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