Beef Schnitzel With Mashed Potatoes Recipe

Recipe By Taste

For a simple, budget-friendly dinner for the family, try curtis stone's tasty beef schnitzel with mashed potatoes & green beans.

4.3
14 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Beef Schnitzel With Mashed Potatoes
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ingredients serve

Ingredients for Beef Schnitzel With Mashed Potatoes Recipe

  • 1/4 kilogram Red washed potatoes, peeled, cut into 3cm chunks
  • 0.13 cup Coles brand full cream milk, warmed
  • 18.75 gram Coles brand unsalted butter, at room temperature
  • 1 Coles brand beef schnitzels
  • 1.25 tablespoon Olive oil
  • 57.50 gram Green Beans
  • 1.25 Slices coles brand white sliced bread
  • 0.08 cup Plain flour
  • 1/2 Coles brand free range eggs
Nutrition
value
317
calories per serving
21 g Fat10 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    10g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    < 1mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste