Chicken Salad With Tarragon Vinaigrette Recipe

Name: Chicken Salad With Tarragon Vinaigrette Recipe
Total time: 20 min
Yield: 2
Cuisine: Brazilian

Recipe By Savor The Best

An easy chicken salad with a tarragon vinaigrette that is low-fat and low-calorie and perfect for a lunch or light dinner.

4.1

19 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Chicken Salad With Tarragon Vinaigrette Recipe

6 ounce 1 chicken breast
0.1200000000000001 teaspoon Sea salt
4 cup Mixed greens
2 Thin slices of medium sized red onion
0.25 English cucumber
1 Small carrot, grated
8 Grape tomatoes
Dressing
1 tablespoon Fresh lemon juice
0.5 teaspoon Dijon mustard
2 tablespoon Chopped fresh tarragon
1 tablespoon Avocado oil, grape seed or light olive oil

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Nutrition
value

432

calories per serving

19 g Fat31 g Protein33 g Carbs23 g FiberOther

Current Totals

19 g Fat
31 g Protein
33 g Carbs
23 g Fiber

MacroNutrients

Carbs
33 g
Protein
31 g
Fiber
23 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
302 mg
Iron
12 mg
Vitamin A
8176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
2 mg
Vitamin B9
275 mcg
Vitamin B12
0 mcg
Vitamin C
237 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
265 mg
Manganese
2 mg
Phosphorus
376 mg
Selenium
24 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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