Chicken Salad with Crispy Wontons Recipe

Recipe By Taste Of Home

Here's a quick easy meal. My mom made it when I was growing up, but I added veggies and lightened the sweet-and-sour dressing. I also bake the crispy wontons instead of frying them. Kylea Rorabaugh of Kansas City, Missouri.

3.6
12 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

10
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Ingredients For Chicken Salad with Crispy Wontons Recipe

Nutrition
value
123
calories per serving
8 g Fat10 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 10 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    10 g
  • Fiber
    0 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    1 mg
  • Vitamin A
    77 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    86 mg
  • Selenium
    9 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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