Ingredients For Basil Chicken and Tomato Salad Recipe
3 Large ripe tomatoes, cut into wedges
12 ounce Chicken breast from 1 rotisserie chicken
5 ounce Avocado, sliced
2 tablespoon Extra virgin olive oil
1 Lemon
0.5 cup Small fresh basil leaves
Kosher salt
Fresh black pepper
Nutrition value
286
calories per serving
20 g Fat21 g Protein5 g Carbs5 g FiberOther
Current Totals
20 g Fat
21 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
21 g
Fiber
5 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
1059 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
207 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment