Ingredients For Chicken Salad With Peanut Dressing Recipe
500 gram Single chicken breast fillets
250 gram Chat potatoes, cut into eighths
1 teaspoon Vegetable Oil
1 Brown onion, halved, chopped
1 Small red capsicum, quartered, deseeded, thinly sliced
2.5 tablespoon Light crunchy peanut butter
2 teaspoon Soy sauce
1 teaspoon Caster sugar
3.5 tablespoon Warm water
1 bunch Bok choy, washed, dried, leaves separated
Nutrition value
292
calories per serving
13 g Fat31 g Protein12 g Carbs5 g FiberOther
Current Totals
13 g Fat
31 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
31 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
141 mg
Iron
5 mg
Vitamin A
1837 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
293 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
