Ingredients For Chicken Pesto and Asparagus Skillet Recipe
3 tablespoon Olive oil
1.5 pound Boneless, skinless chicken tenders sliced into strips
As required Salt and pepper to taste
0.5 cup Sun dried tomatoes drained of oil, chopped
1 pound Asparagus ends trimmed and cut in 1/2
1 cup Broccoli florets
0.5 cup Basil pesto
1.5 cup Cherry tomatoes halved
Nutrition value
354
calories per serving
24 g Fat24 g Protein12 g Carbs2 g FiberOther
Current Totals
24 g Fat
24 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
24 g
Fiber
2 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
74 mg
Iron
3 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
278 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
