Chicken Parmesan Recipe

Name: Chicken Parmesan Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Savor The Best

One of the most popular italian entres at the olive garden is chicken parmesan and this recipe is just as good as theirs. This favorite recipe is a tender parmesan-breaded chicken cutlet with a dollop of tomato-garlic sauce and gooey melted cheese on top.

3.7

25 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Chicken Parmesan Recipe

2 cup Tomato garlic sauce or marinara
2 Boneless, skinless chicken breasts
0.5 cup All purpose flour
1 teaspoon Table salt
0.5 teaspoon Freshly ground black pepper
2 Extra large eggs
2 Clove garlic, grated or crushed
1 cup Panko bread crumbs
0.5 cup Freshly grated parmesan cheese
2 tablespoon Olive oil

Nutrition
value

302

calories per serving

15 g Fat15 g Protein27 g Carbs2 g FiberOther

Current Totals

15 g Fat
15 g Protein
27 g Carbs
2 g Fiber

MacroNutrients

Carbs
27 g
Protein
15 g
Fiber
2 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
213 mg
Iron
3 mg
Vitamin A
691 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
24 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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