Ingredients For Chicken Paillard with Fresh Fig Salad and Blue Cheese Recipe
0.25 cup Extra virgin olive oil
3 tablespoon Honey
1 Medium shallot, chopped
1 tablespoon Sherry vinegar
0.5 Medium lemon, juiced
1 teaspoon Chopped fresh tarragon
Kosher salt and freshly ground black pepper
1.5 pound Boneless, skinless chicken breasts
Kosher salt and freshly ground black pepper
8 ounce Pancetta
Extra virgin olive oil
4 ounce Blue cheese, broken into chunks
1 bunch Arugula, trimmed
8 ounce Seasonal figs, halved
Tarragon leaves, for garnish
Nutrition value
662
calories per serving
45 g Fat40 g Protein23 g Carbs3 g FiberOther
Current Totals
45 g Fat
40 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
40 g
Fiber
3 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
443 mg
Iron
10 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
0 mg
Phosphorus
534 mg
Selenium
42 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment