Chicken Paillard with Fresh Fig Salad and Blue Cheese Recipe

Recipe By Recipe Girl

A big time favorite chicken recipe

4.7
14 Rating -
Rate
Non Vegdiet
50minstotal
35minsPrep
15minsCook
50m.total
35m.Prep
15m.Cook
Chicken Paillard with Fresh Fig Salad and Blue Cheese
plan
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ingredients serve

Ingredients for Chicken Paillard with Fresh Fig Salad and Blue Cheese Recipe

  • 0.06 cup Extra virgin olive oil
  • 3/4 tablespoon Honey
  • 1/4 Medium shallot, chopped
  • 1/4 tablespoon Sherry vinegar
  • 0.13 Medium lemon, juiced
  • 1/4 teaspoon Chopped fresh tarragon
  • As required Kosher salt and freshly ground black pepper
  • 0.38 pound Boneless, skinless chicken breasts
  • As required Kosher salt and freshly ground black pepper
  • 2 ounce Pancetta
  • As required Extra virgin olive oil
  • 1 ounce Blue cheese, broken into chunks
  • 1/4 bunch Arugula, trimmed
  • 2 ounce Seasonal figs, halved
  • As required Tarragon leaves, for garnish
Nutrition
value
662
calories per serving
45 g Fat40 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    40g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    40g
  • Fiber
    3g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    443mg
  • Iron
    10mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    534mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl