Ingredients For Chicken And Mushroom Pot Pie Recipe
1 tablespoon Olive oil
25 gram Butter
1 Small brown onion, finely chopped
250 gram Button mushrooms, quartered
2 tablespoon Plain flour
2 teaspoon Fresh thyme leaves
0.75 cup Milk
0.6699999999999999 cup Pure cream
3 Poached lilydale free range chicken breasts, chopped
1 Sheet frozen puff pastry, partially thawed
1 Egg, Lightly Beaten
Nutrition value
133
calories per serving
8 g Fat7 g Protein8 g Carbs5 g FiberOther
Current Totals
8 g Fat
7 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
7 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
120 mg
Iron
5 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
138 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
