Chicken Milanese With Herbed Rice And Mixed Greens Recipe

Recipe By Hy-Vee

Looking for a savory addition to your breaded chicken? This recipe is the answer Try making your own gremolata, a mixture of basil, italian parsley, garlic, and lemon zest. Get recipesbreakfast, lunch, and dinner includedfor 5 full days of meal prepped meals using just 20 ingredients (and some pantry staples).

4.3
27 Rating - Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook

ingredients serves

Ingredients For Chicken Milanese With Herbed Rice And Mixed Greens Recipe

Nutrition
value
113
calories per serving
9 g Fat5 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 5 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    2 mg
  • Vitamin A
    364 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    64 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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