Pork Milanese With Blistered Tomatoes And Green Beans Recipe

Recipe By Real Simple

There are some recipes that qualify as a home run, and this pork milanese recipe one of them thanks to smart strategy. This 30-minute pork dinner is not only quick, but its a major upgrade on your regular weeknight dinner thanks to perfectly crispy breaded cutlets with a secret ingredient: parmesan Its as simple as combining panko breadcrumbs and grated parmesan to get this deluxe upgrade. And by the way, its a one-skillet dinner, too. Youll sear the pork chops, then saut the green beans, and finish it all up with a garlicky tomato-basil sauce.

4.6
13 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Pork Milanese With Blistered Tomatoes And Green Beans
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ingredients serve

Ingredients for Pork Milanese With Blistered Tomatoes And Green Beans Recipe

  • 0.38 teaspoon Kosher Salt, Divided
  • 0.19 teaspoon Black Pepper, Divided
  • 1/2 Large Eggs, Lightly Beaten
  • 0.38 cup Panko breadcrumbs
  • 0.38 ounce Parmesan Cheese, Grated
  • 2 tablespoon Olive Oil, Divided
  • 3 ounce Green beans, trimmed
  • 1 Cloves Garlic, Thinly Sliced
  • 1/2 pint Cherry tomatoes
Nutrition
value
802
calories per serving
34 g Fat18 g Protein104 g Carbs5 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    18g
  • Carbs
    104g
  • Fiber
    5g

MacroNutrients

  • Carbs
    104g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    281mg
  • Iron
    5mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    3mg
  • Phosphorus
    266mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple