Chicken And Vegetable Lo Mein Recipe

Name: Chicken And Vegetable Lo Mein Recipe
Total time: 40 min
Yield: 8
Cuisine: Chinese

Recipe By Chew Out Loud

This chicken lo mein is tasty and easy to make at home. much healthier than takeout. perfect for meal prep.

3.9

25 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Chicken And Vegetable Lo Mein Recipe

Oil for cooking
16 ounce Fresh chinese long egg noodles or dry italian linguine/spaghetti noodles
3 Tb asian sesame oil
1 pound Uncooked skinless, boneless chicken thighs, trimmed and cut into bite size pieces
3 Tb oyster sauce, divided
1 teaspoon White sugar
2 teaspoon Freshly grated ginger
3 Tb rice cooking wine, divided
3 Tb regular soy sauce, divided
Table salt
White pepper
4 Cloves garlic, minced
0.5 F of a napa cabbage, thinly sliced
8 ounce Baby bella or button mushrooms, thinly sliced

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Nutrition
value

504

calories per serving

10 g Fat21 g Protein81 g Carbs14 g FiberOther

Current Totals

10 g Fat
21 g Protein
81 g Carbs
14 g Fiber

MacroNutrients

Carbs
81 g
Protein
21 g
Fiber
14 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
38 mg
Iron
4 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
2 mg
Phosphorus
440 mg
Selenium
19 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.