Chicken Lettuce Wraps With Peanut Sauce Recipe

Name: Chicken Lettuce Wraps With Peanut Sauce Recipe
Total time: 45 min
Yield: 4
Cuisine: Thai

Recipe By EatingWell

These chicken lettuce wraps are crunchy, light and perfect for a flavorful meal. The sweet, anise-like flavor of thai basil pairs well with the bold taste of the peanut sauce, but regular basilor even mint or cilantroworks well too.

4.3

11 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Chicken Lettuce Wraps With Peanut Sauce Recipe

1.5 pound Boneless, skinless chicken thighs, trimmed
0.5 cup Water
2 tablespoon Reduced sodium tamari or soy sauce
2 Large cloves garlic, grated
1 piece Fresh ginger grated
0.33000000000000007 cup Natural peanut butter
3 tablespoon Honey
1 tablespoon Lime juice, plus wedges for serving
0.33000000000000007 cup Unsalted Peanuts, Chopped
0.25 cup Chopped fresh basil, preferably thai, plus more for garnish
8 Large or 16 small butterhead lettuce leaves
1 Medium mango, peeled and sliced
4 Radishes, Thinly Sliced

Nutrition
value

472

calories per serving

30 g Fat37 g Protein13 g Carbs4 g FiberOther

Current Totals

30 g Fat
37 g Protein
13 g Carbs
4 g Fiber

MacroNutrients

Carbs
13 g
Protein
37 g
Fiber
4 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
213 mg
Iron
10 mg
Vitamin A
30 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
482 mg
Selenium
37 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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