Chicken And Lentil Salad Recipe

Name: Chicken And Lentil Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This poached chicken and lentil salad recipe is accompanied by asparagus and a beautiful salsa verde recipe for a punchy finish.

18 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Chicken And Lentil Salad Recipe

600 gram Chicken Breast
500 milliliter Chicken Stock
200 gram Puy lentils
1 White Onion
2 stick Celery
1 Carrot
1 Bay leaf
1 tablespoon Rapeseed oil
12 Asparagus spears
1 tablespoon Capers
4 Garlic Cloves
1 bunch Parsley
1 bunch Mint
1 bunch Basil
1 tablespoon Dijon mustard
2 tablespoon Red wine vinegar
1 tablespoon Rapeseed oil
Salt

Nutrition
value

763

calories per serving

40 g Fat74 g Protein32 g Carbs19 g FiberOther

Current Totals

40 g Fat
74 g Protein
32 g Carbs
19 g Fiber

MacroNutrients

Carbs
32 g
Protein
74 g
Fiber
19 g

Fats

Fat
40 g

Vitamins & Minerals

Calcium
523 mg
Iron
21 mg
Vitamin A
3190 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
25 mg
Vitamin B6
2 mg
Vitamin B9
497 mcg
Vitamin B12
0 mcg
Vitamin C
143 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
251 mg
Manganese
4 mg
Phosphorus
891 mg
Selenium
74 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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