Current Totals
Fat
39g
Protein
66g
Carbs
52g
Fiber
18g
MacroNutrients
Carbs
52g
Protein
66g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
241mg
Iron
13mg
Vitamin A
1486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
1mcg
Magnesium
199mg
Manganese
2mg
Phosphorus
732mg
Selenium
92mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment