Chicken In Yogurt Curry With Flavors Of Kashmir Recipe
Recipe By Vah Reh Vah
This healthy chicken recipe is tender and packed with flavor, thanks to a yogurt-based marinade. The healthy yogurt marinated recipe also works well with pork, shrimp, firm fish or tofu.
Ingredients For Chicken In Yogurt Curry With Flavors Of Kashmir Recipe
500 gram Chicken
As required Salt
3 No.s Cardamom
5 No.s Cloves
0.5 teaspoon Turmeric powder
1 tablespoon Clarified Butter
1.5 teaspoon Onion paste
1 teaspoon Garlic
0.5 teaspoon Ginger powder
2 teaspoon Fennel seed powder
1 teaspoon Kashmiri chilli powder
0.25 teaspoon Hing
1 teaspoon Cumin powder
1 teaspoon Coriander powder
1 cup Beaten yogurt
0.5 cup Brown onion paste
0.5 bunch Coriander leaves
0.5 No.s Ginger julians
Nutrition value
370
calories per serving
21 g Fat28 g Protein18 g Carbs8 g FiberOther
Current Totals
21 g Fat
28 g Protein
18 g Carbs
8 g Fiber
MacroNutrients
Carbs
18 g
Protein
28 g
Fiber
8 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
253 mg
Iron
7 mg
Vitamin A
1387 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
150 mg
Manganese
7 mg
Phosphorus
317 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment