1 Small yellow summer squash, halved lengthwise and sliced
Nonstick Cooking Spray
1 inch 1 skinless, boneless chicken breast 1/2, cut into
10 ounce 1/2 container refrigerated italian cheese and herb flavor cream cheese sauce for cooking
2 tablespoon Fat free milk
Nutrition value
519
calories per serving
50 g Fat11 g Protein10 g Carbs< 1 g FiberOther
Current Totals
50 g Fat
11 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
11 g
Fiber
0 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
158 mg
Iron
0 mg
Vitamin A
437 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment