Ingredients For Chicken Enchilada Mac & Cheese Recipe
16 ounce Large pasta shells
2 cup Cooked chicken
2 cup Pepper jack cheese shredded
2 cup Sharp cheddar cheese shredded
4 ounce Cream cheese
0.25 cup Parmesan cheese grated
0.5 cup Milk
0.5 Sour cream
10 ounce Can enchilada sauce
As required Salt and pepper to taste
Sour cream
Cilantro
Diced tomatoes
Nutrition value
394
calories per serving
19 g Fat28 g Protein48 g Carbs5 g FiberOther
Current Totals
19 g Fat
28 g Protein
48 g Carbs
5 g Fiber
MacroNutrients
Carbs
48 g
Protein
28 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
446 mg
Iron
2 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
468 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
